Serving Size- 4-6 (With Dutch-Oven or large Crockpot)
Difficulty Level- Medium
Time- Prep- 35min Cook- 3.5 hrs
- 3.5 hrs for Dutch-Oven and 4-5 hrs for Crockpot. Always check temperature of the meat for proper doneness.
Ingredients List:
- Short Ribs (3lbs)
- Island Heat Seasoning (Old West Spice Company)
- 64oz Beef Broth
- 1/2 Onion chopped
- 1/2 Bulb Garlic chopped
- Olive Oil
- Garnish (Diced Pineapple, Shredded Carrots and MIcro-Greens, optional)
Coconut Rice- Optional
2 cups Jasmine Rice,1 can whole fat coconut milk, Juice of real coconut or (water can substitute)
Use rice cooker or stove top- Add 2 cups rice and 2 cups fluid (1 can is coconut milk and use coconut juice or water until the fluid amount reaches 2 cups and add). Cook until rice is done.
Directions:
2) Pre-heat frying pan or cast-iron skillet with olive oil (2-4 TBSP) until super-hot.
4) Sear all sides of the ribs in small batches and remove from heat.
5) When done searing, add onions and garlic to the pan and 1 Cup of Beef Broth to deglaze pan 2-5 min.
Serve:
Serve over Coconut Rice